Training Log Archive: KseniyaIn the 7 days ending Feb 4, 2017:
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Saturday Feb 4, 2017 #
Orienteering 50:00 [3]
shoes: NB WT00 #3 - c/d
training at eagle rock
Friday Feb 3, 2017 #
Yoga 30:00 [1]
Wednesday Feb 1, 2017 #
Cross Training 1:00:00 [3]
body combat class after rough day at work. seemed easy but was tiring.
Monday Jan 30, 2017 #
Running 20:00 [1]
treadmill warm-up. bah, i hate treadmills.
Biking 10:00 [1]
and a little biking
Cross Training 1:00:00 [3]
this is the best pseudo dance class i've found: cardio dance party. such a blast. teacher makes it.
Sunday Jan 29, 2017 #
Running 46:00 [2]
what? i went running on trails. that's right. at eagle rock. yes, i'm not using capital letters. just because.