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Training Log Archive: aby_lam

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Cycling1 40:41 13.7(2:58) 22.05(1:51)
  Total1 40:41 13.7(2:58) 22.05(1:51)
averages - sleep:7 rhr:50

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Fr

Friday Jul 19, 2019 #

12 PM

Cycling (Wattbike) 40:41 [4] 22.05 km (1:51 / km)
ahr:131 max:155 rhr:50 slept:7.0

Wattbike Descending Pyramid

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