Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aby_lam

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Running1 36:51 3.98(9:16) 6.4(5:45) 242
  Total1 36:51 3.98(9:16) 6.4(5:45) 242
averages - sleep:7 rhr:52

«»
0:36
0:00
» now
Sa

Saturday Jul 27, 2019 #

6 PM

Running warm up/down 36:51 [3] 6.4 km (5:45 / km) +242m 4:51 / km
ahr:141 max:162 rhr:52 slept:7.0

« Earlier | Later »