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Training Log Archive: aby_lam

In the 1 days ending Jan 25, 2020:

activity # timemileskm+m
  Running1 1:48:30 6.26(17:20) 10.07(10:46) 591
  Total1 1:48:30 6.26(17:20) 10.07(10:46) 591
averages - sleep:6 rhr:49

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Sa

Saturday Jan 25, 2020 #

7 AM

Running 1:48:30 [3] 10.07 km (10:46 / km) +591m 8:20 / km
ahr:138 max:181 rhr:49 slept:6.0

CNY Run

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