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Training Log Archive: aby_lam

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Running1 44:03 5.61(7:51) 9.03(4:53) 34
  Total1 44:03 5.61(7:51) 9.03(4:53) 34
averages - sleep:7 rhr:48

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Fr

Friday Oct 9, 2020 #

12 PM

Running 44:03 [4] 9.03 km (4:53 / km) +34m 4:47 / km
ahr:147 max:168 rhr:48 slept:7.0

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