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Training Log Archive: aby_lam

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Running1 39:25 5.29(7:27) 8.51(4:38)
  Total1 39:25 5.29(7:27) 8.51(4:38)
averages - sleep:7 rhr:44

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Fr

Friday Oct 16, 2020 #

7 PM

Running 39:25 [4] 8.51 km (4:38 / km)
ahr:146 max:172 rhr:44 slept:7.0

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