Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aby_lam

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  Running1 17:39:06 64.49(16:25) 103.79(10:12) 4719
  Total1 17:39:06 64.49(16:25) 103.79(10:12) 4719
averages - sleep:6.5 rhr:50

«»
17:39
0:00
» now
Sa

Saturday Jan 30, 2021 #

7 AM

Running race 17:39:06 [5] 103.79 km (10:12 / km) +4719m 8:19 / km
ahr:143 max:207 rhr:50 slept:6.5

HK100 Flex

« Earlier | Later »