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Training Log Archive: aby_lam

In the 1 days ending Apr 1, 2021:

activity # timemileskm+m
  Running1 53:43 6.57(8:10) 10.58(5:05) 36
  Total1 53:43 6.57(8:10) 10.58(5:05) 36
averages - sleep:7 rhr:47

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Th

Thursday Apr 1, 2021 #

12 PM

Running 53:43 [4] 10.58 km (5:05 / km) +36m 5:00 / km
ahr:149 max:171 rhr:47 slept:7.0

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