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Training Log Archive: aby_lam

In the 1 days ending Jun 9, 2021:

activity # timemileskm+m
  Running1 43:12 4.06(10:38) 6.54(6:36) 24
  Total1 43:12 4.06(10:38) 6.54(6:36) 24
averages - sleep:6.5 rhr:49

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Wednesday Jun 9, 2021 #

12 PM

Running warm up/down 43:12 [3] 6.54 km (6:36 / km) +24m 6:29 / km
ahr:129 max:141 rhr:49 slept:6.5

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