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Training Log Archive: aby_lam

In the 1 days ending Feb 16, 2023:

activity # timemileskm+m
  Cycling1 57:29 18.69(3:05) 30.08(1:55)
  Total1 57:29 18.69(3:05) 30.08(1:55)
averages - sleep:7 rhr:40

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Th

Thursday Feb 16, 2023 #

12 PM

Cycling 57:29 [4] 30.08 km (1:55 / km)
ahr:121 max:139 rhr:40 slept:7.0

Watt Bike - Block Building

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