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Training Log Archive: aby_lam

In the 1 days ending May 24:

activity # timemileskm+m
  Running1 1:00:03 7.64(7:51) 12.3(4:53)
  Total1 1:00:03 7.64(7:51) 12.3(4:53)
averages - sleep:7 rhr:44

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Fr

Friday May 24 #

12 PM

Running 1:00:03 [3] 12.3 km (4:53 / km)
ahr:146 max:174 rhr:44 slept:7.0

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