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Training Log Archive: aby_lam

In the 1 days ending May 26:

activity # timemileskm+m
  Running1 2:03:28 9.71(12:43) 15.63(7:54) 645
  Total1 2:03:28 9.71(12:43) 15.63(7:54) 645
averages - sleep:6 rhr:45

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Su

Sunday May 26 #

6 AM

Running long 2:03:28 [3] 15.63 km (7:54 / km) +645m 6:33 / km
ahr:127 max:156 rhr:45 slept:6.0

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