Training Log Archive: aby_lam
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Running | 324 | 289:28:12 | 1691.67 | (10:16) | 2722.48 | (6:23) | 33225 | | | | |
| Cycling | 21 | 50:47:07 | 370.62 | (8:13) | 596.46 | (5:07) | 3144 | | | | |
| Orienteering | 57 | 38:25:50 | 173.34 | | 278.97 | | 5924 | 1017 / | 1025c | 99% | |
| Hiking | 3 | 5:45:49 | 10.77 | (32:06) | 17.34 | (19:57) | 1099 | | | | |
| Physical Training | 23 | 4:58:21 | | | | | | | | | |
| Basketball | 4 | 3:37:09 | | | | | | | | | |
| Weight Training | 2 | 34:39 | | | | | | | | | |
| Total | 399 | 393:37:07 | 2246.41 | | 3615.25 | | 43392 | 1017 / | 1025c | 99% | | averages - sleep:7.1 rhr:45 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »