Training Log Archive: aby_lam

Cycling 2:35:57 [3] 33.54 km (4:39 / km) +210m 4:31 / km
ahr:106 max:138 rhr:44 slept:7.0

Cycling 3:53:27 [3] 30.58 km (7:38 / km) +341m 7:14 / km
ahr:97 max:131 rhr:40 slept:8.0

Cycling 3:35:58 [3] 30.12 km (7:10 / km) +37m 7:08 / km
ahr:104 max:149 rhr:40 slept:8.0

Cycling 2:39:28 [3] 21.96 km (7:16 / km)
ahr:92 max:130

Cycling 1:06:01 [3] 11.54 km (5:43 / km) +67m 5:34 / km
ahr:101 max:134 rhr:42 slept:8.0

Cycling 6:14:44 [3] 70.79 km (5:18 / km) +595m 5:05 / km
ahr:98 max:149

Cycling 1:38:16 [3] 15.41 km (6:23 / km) +216m 5:58 / km
ahr:76 max:129 rhr:42 slept:7.0

Cycling 11:07 [3] 1.94 km (5:44 / km) +51m 5:04 / km
ahr:93 max:105

Cycling 1:25:20 [3] 23.02 km (3:42 / km) +87m 3:38 / km
ahr:105 max:128