In the 7 days ending Aug 9, 2020:
Running warm up/down 59:11 [3] 11.06 km (5:21 / km) +84m 5:09 / km ahr:149 max:178 rhr:41 slept:7.0
Running warm up/down 37:12 [3] 7.08 km (5:15 / km) ahr:143 max:170 rhr:41 slept:7.0
Running long 1:41:24 [3] 13.47 km (7:32 / km) +557m 6:14 / km ahr:149 max:179 rhr:49 slept:6.0
Running warm up/down 24:57 [3] 4.91 km (5:05 / km) ahr:146 max:176 rhr:44 slept:6.5
Running warm up/down 48:42 [3] 9.01 km (5:24 / km) ahr:148 max:174 rhr:44 slept:7.5
« Earlier | Later »