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Training Log Archive: amkr

In the 7 days ending Aug 6, 2015:

activity # timemileskm+m
  Running2 1:20:26 6.95(11:34) 11.18(7:12) 133
  Total2 1:20:26 6.95(11:34) 11.18(7:12) 133

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FrSaSuMoTuWeTh

Thursday Aug 6, 2015 #

12 PM

Running 6:01 [0] 0.61 km (9:52 / km)

Running 28:25 [0] 4.67 km (6:05 / km) +51m 5:46 / km


S6D - Day 4 Darnaway - C15 - Splits

Wednesday Aug 5, 2015 #

12 PM

Running 18:20 [0] 3.11 km (5:54 / km) +39m 5:33 / km

Running 27:40 [0] 2.8 km (9:54 / km) +43m 9:11 / km


S6D - Day 3 Darnaway - C15 - Splits

Sunday Aug 2, 2015 #


S6D - Day 1 Achagour - C15 - Splits

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