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Training Log Archive: JamesRoberts

In the 7 days ending Oct 15, 2011:

activity # timemileskm+m
  run/walk1 2:00:00
  Run2 1:05:00 3.91 6.3
  Total2 3:05:00 3.91 6.3

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Saturday Oct 15, 2011 #

Run 35:00 [3] 6.3 km (5:33 / km)

Thursday Oct 13, 2011 #

Run 30:00 [2]

run/walk 2:00:00 [5]

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