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Training Archive: ianf In the 7 days ending 2006-01-21: activity  #  time miles km +m    run 3  2:15:16  5.0  8.05    Total 3  2:15:16  5.0  8.05

[csv]

«								»	0:57 0:00	» now
	S	M	T	W	H	F	S

Saturday Jan 21
	run hills 57:16 [3]
	shoes: Asics Orange
	Fells run with hills -orange
Friday Jan 20
	run 37:00 [3]
	shoes: Asics Orange
	Lakes run
Tuesday Jan 17
	run 41:00 [2] 5.0 mi (8:12 / mi)
	shoes: Asics Orange
	Mystic run
	C • Aha!! Welcome back to Attackpoint ... 1

Jan 8, 2009: processing time: 0.13s | © 2000-2009 Attackpoint
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