Attackpoint - performance and training tools for orienteering athletes

Training Archive: ianf

In the 7 days ending 2006-06-24:

activity

#

time

miles

km

+m

run

2

1:39:05

bike to work

1

50:00

Total

3

2:29:05

[csv]

1:00

0:00

S

M

T

W

H

F

S

Thursday Jun 22
	run 1:00:05 [3]
	shoes: Asics Orange
	Run from Eric's house in Newton to Harvard Sq. T stop after work.
Tuesday Jun 20
	bike to work 50:00 [2]

	Bike to work - sore from Mt Washington hiking
Sunday Jun 18
	run 39:00 [3]
	shoes: Asics Orange
	Run around North Conway with Andy Hall. Felt sore from the hiking the previous day.

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