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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: horsepower

In the 7 days ending Jun 22, 2014:

activity # timemileskm+m
  Pilates1 55:00
  OL1 52:00 3.42(15:13) 5.5(9:27) 120
  Total2 1:47:00 3.42 5.5 120

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MoTuWeThFrSaSu

Sunday Jun 22, 2014 #

OL 52:00 [3] 5.5 km (9:27 / km) +120m 8:31 / km

Stomach ache and after 25min knee pain :-(
C • 1 Sekunde... 1

Green - Splits

Wednesday Jun 18, 2014 #

Pilates 55:00 [3]

Matt Class

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