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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: horsepower

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  OL2 1:47:00 5.9(18:08) 9.5(11:16) 310
  Total2 1:47:00 5.9(18:08) 9.5(11:16) 310

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MoTuWeThFrSaSu

Sunday Sep 18, 2016 #

OL race 39:00 [3] 4.0 km (9:45 / km) +110m 8:34 / km

Orienteering - US Classic Championchip

Sunday - Brown Y - Splits

Saturday Sep 17, 2016 #

Event: 2016 US Two-Day Classic Championships and Sprint Relay
 

OL race 1:08:00 [3] 5.5 km (12:22 / km) +200m 10:28 / km

Orienteering - US Classic Championchip
Nice to be back in the forest! Shortened the race due to blisters

Saturday - Green Y - Splits

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