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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ivo

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running10 7:11:52 38.98(11:05) 62.73(6:53)
  Spinning9 6:30:00
  Strength5 2:50:00
  Orienteering1 35:25 2.11(16:46) 3.4(10:25)
  Other1 10:00
  Total20 17:17:17 41.09 66.13
  [1-5]19 14:17:17
averages - sleep:6 weight:72.9kg

Individual entries not listed for report periods longer than a month.

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