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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ivo

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running55 59:59:37 30.83 49.61 878
  Spinning15 14:51:00
  Orienteering11 10:32:00 3.56 5.73 174107 /121c88%
  Strength10 7:10:00
  Cycling (MTB)2 2:02:00
  Cross-trainer1 20:00
  Total80 94:54:37 34.39 55.34 1052107 /121c88%
  [1-5]78 87:31:42
averages - sleep:9.1 weight:68.1kg

Individual entries not listed for report periods longer than a month.

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