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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RFK

In the 7 days ending Mar 15, 2014:

activity # timemileskm+m
  XC Skiing2 2:00:00
  Orienteering 2 1:12:25
  Total3 3:12:25

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1:38
0:00
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SuMoTuWeThFrSa

Saturday Mar 15, 2014 #

XC Skiing warm up/down 45:00 [2]

9 AM

Orienteering race (US Champs Middle) 49:19 [4]

Friday Mar 14, 2014 #

Orienteering race (US Champs Sprint) 23:06 [5]

XC Skiing warm up/down (Warm up and warm down) 1:15:00 [2]

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