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Training Log Archive: HatePavement

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  Adventure Race1 7:01:00 30.0(14:02) 48.28(8:43)32 /32c100%
  Total1 7:01:00 30.0(14:02) 48.28(8:43)32 /32c100%

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Saturday Dec 1, 2012 #

Event: Bonk Hard Castlewood 8hr AR
 

Adventure Race race 7:01:00 [4] ** 30.0 mi (14:02 / mi)
spiked:32/32c

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