Training Log Archive: HatePavementIn the 7 days ending Sep 17, 2016:
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Sunday Sep 11, 2016 #
Mtn Bike 3:10:00 [3] 24.0 mi (7.6 mph)
shoes: Superfly
No Sleep AR - Bike leg 4
Mtn Bike 2:50:00 [3] 22.0 mi (7.8 mph)
shoes: Superfly
No Sleep AR - bike leg 1
Hiking 9:30:00 [3] 10.0 mi (57:00 / mi)
shoes: Altra Lone Peak 2.5
No Sleep AR - trek 1
Mtn Bike 5:00:00 [3] 15.0 mi (3.0 mph)
shoes: Superfly
No Sleep AR - bike leg 3