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Training Log Archive: HatePavement

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Mtn Bike2 10:54:31 81.8(7.5/h) 131.64(12.1/h)
  Total2 10:54:31 81.8(8:00) 131.64(4:58)

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7:07
0:00
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SuMoTuWeThFrSa

Saturday Oct 22, 2016 #

Mtn Bike 7:07:00 [3] 50.0 mi (7.0 mph)
shoes: Superfly

BT Epic

Sunday Oct 16, 2016 #

Mtn Bike 3:47:31 [3] 31.8 mi (8.4 mph)
shoes: Superfly

berryman, OT, gravel

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