Training Log Archive: HatePavement

In the 7 days ending Apr 16, 2017:

activity

time

miles

Gravel Bike

3:29:14

49.8

(14.3/h)

80.15

(23.0/h)

Hiking

2:04:00

3.85

(32:12)

6.2

(20:01)

Mtn Bike

1:44:59

12.8

(7.3/h)

20.6

(11.8/h)

Total

7:18:13

66.45

(6:36)

106.94

(4:06)

2:28

0:00

Event: Karta Racing's Ozark Navigation Challenge (6- and 12-hr rogaine)

Mtn Bike 1:44:59 [3] 12.8 mi (7.3 mph)
shoes: Salsa Cutthroat

ICCP x2

Hiking 44:00 [3] 1.6 mi (27:30 / mi)
shoes: Altra Lone Peak 2.5

HIke out from cuivre river camp

Hiking 1:20:00 [3] 2.25 mi (35:33 / mi)
shoes: Altra Lone Peak 2.5

Cuivre river hike-in and spring

Gravel Bike 1:53:25 [3] 27.1 mi (14.3 mph)
shoes: Salsa Cutthroat

Callaway fork TITS ride

Gravel Bike 1:35:49 [3] 22.7 mi (14.2 mph)
shoes: Salsa Cutthroat

KATY after work