Training Log Archive: HatePavementIn the 7 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
Orienteering 1:53:56 [3] 6.6 mi (17:16 / mi)
shoes: Altra Lone Peak 2.5
Babler O Meet
Friday Jan 12, 2018 #
Strength Training 1:05:00 [3]
gym
Wednesday Jan 10, 2018 #
Trail Run 1:25:49 [3] 16.1 mi (5:20 / mi)
shoes: Salsa Cutthroat
Tuesday Jan 9, 2018 #
Trail Run 34:56 [3] 3.3 mi (10:35 / mi)
shoes: Altra Impulse
Monday Jan 8, 2018 #
Strength Training 1:05:00 [3]
gym
Sunday Jan 7, 2018 #
Mtn Bike 47:04 [3] 7.6 mi (9.7 mph)
shoes: Superfly
Rainout at ICCP