Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HatePavement

In the 7 days ending Feb 17:

activity # timemileskm+m
  Strength Training3 3:34:12 18.3 29.45
  Trail Run3 1:38:14 8.5(11:33) 13.68(7:11)
  Total6 5:12:26 26.8 43.13

«»
1:29
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 17 #

Trail Run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Altra Impulse

Friday Feb 16 #

Strength Training 1:00:00 [3]

gym

Wednesday Feb 14 #

Strength Training 1:29:12 [3] 18.3 mi (4:52 / mi)
shoes: Salsa Cutthroat

KATY

Tuesday Feb 13 #

Trail Run 38:14 [3] 3.0 mi (12:45 / mi)
shoes: Altra Lone Peak 2.5

ICCP - slippery!

Monday Feb 12 #

Strength Training 1:05:00 [3]

gym

Sunday Feb 11 #

Trail Run 30:00 [3] 2.5 mi (12:00 / mi)
shoes: Altra Impulse

Dreadmill

« Earlier | Later »