Training Log Archive: HatePavementIn the 7 days ending Sep 22, 2018:
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Saturday Sep 22, 2018 #
Mtn Bike 6:04:00 [3] 34.71 mi (5.7 mph)
shoes: Salsa Cutthroat
Shawnee bikepack day 2
Friday Sep 21, 2018 #
Mtn Bike 2:01:00 [3] 8.38 mi (4.2 mph)
shoes: Salsa Cutthroat
Shawnee bikepack day1
Thursday Sep 20, 2018 #
Mtn Bike 1:25:00 [3] 12.42 mi (8.8 mph)
shoes: Superfly SS
LV
Tuesday Sep 18, 2018 #
Mtn Bike 1:31:00 [3] 13.27 mi (8.7 mph)
shoes: Superfly SS
ICCP
Monday Sep 17, 2018 #
Strength Training 1:05 [3]
gym