Training Log Archive: HatePavementIn the 7 days ending Sep 29, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 29, 2018 #
Trail Run 1:19:00 [3] 5.19 mi (15:13 / mi)
shoes: Altra Lone Peak 2.5
Quail Ridge
Thursday Sep 27, 2018 #
Mtn Bike 1:16:00 [3] 12.2 mi (9.6 mph)
shoes: Superfly SS
LV TITS
Wednesday Sep 26, 2018 #
Mtn Bike 45:00 [3] 4.09 mi (5.5 mph)
shoes: Altra Lone Peak 2.5
dam run with B
Tuesday Sep 25, 2018 #
Mtn Bike 1:32:00 [3] 13.03 mi (8.5 mph)
shoes: Superfly SS
ICCP
Sunday Sep 23, 2018 #
Mtn Bike 3:49:00 [3] 36.91 mi (9.7 mph)
shoes: Salsa Cutthroat
Shawnee bikepack day 3