Training Log Archive: ESMIn the 7 days ending Nov 28, 2015:
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Saturday Nov 28, 2015 #
skate ski 1:00:00 [3] 10.0 km (6:00 / km)
Skied with Calvin and Wyatt out meadow
Jenny's Way with Cherry Creek detour -
first real hills!
Jenny's Way with Cherry Creek detour -
first real hills!
Friday Nov 27, 2015 #
skate ski 50:00 [3] 10.0 km (5:00 / km)
Same SNRA section
Note
Skied Baldy with boys
Thursday Nov 26, 2015 #
Note
Skied Baldy with the boys
Tuesday Nov 24, 2015 #
Hike 2:00:00 [3] 4.5 mi (26:40 / mi)
shoes: New Balance
Hike up Baldy with Owen and Will
Up Mid-River to bottom of college
Ran down Olympic/ past Canyon, and then down mid River.
Up Mid-River to bottom of college
Ran down Olympic/ past Canyon, and then down mid River.
Gym 1:00:00 [3]
Brad exercises
Sunday Nov 22, 2015 #
skate ski 48:00 [3] 10.0 km (4:48 / km)
SNRA to Murphy's and back - first time!
Hockey 1:00:00 [3]