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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ESM

In the 7 days ending Dec 5, 2015:

activity # timemileskm+m
  Hockey1 1:00:00
  walk1 45:00 3.0(15:00) 4.83(9:19)
  Total2 1:45:00 3.0 4.83

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Tuesday Dec 1, 2015 #

walk 45:00 [3] 3.0 mi (15:00 / mi)
shoes: HOKA Challenger

Walk around Freedom Loop x2 with dogs

Sunday Nov 29, 2015 #

Hockey 1:00:00 [3]

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