Training Log Archive: IdrilIn the 7 days ending Jan 13, 2013:
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Thursday Jan 10, 2013 #
5 AM
Bully 1:05:00 [3]
7 AM
cycle 20:00 [3]
4 PM
cycle 25:00 [3]
5 PM
Bully 1:00:00 [3]
Wednesday Jan 9, 2013 #
6 AM
Bully 20:00 [3]
4 PM
Paddle 1:10:00 [3]
nice and calm on the river, not a single wave or gust of wind to be had....*hmph*...
Tuesday Jan 8, 2013 #
5 AM
Bully 55:00 [3]
7 AM
cycle 20:00 [3]
4 PM
cycle 25:00 [3]
7 PM
Bully 1:00:00 [3]
Monday Jan 7, 2013 #
6 AM
Bully 20:00 [3]
Bully was scared of the thunder so our outing was only short...
5 PM
SOP 20 20:00 [3]
Medicine ball throws, squats and whatnot...far too hot!