Training Log Archive: DawnieIn the 31 days ending Oct 31, 2012:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Note
(sick)
Cycling 2:00:00 [3]
Running 30:00 [3] 3.0 mi (10:00 / mi)
Orienteering 1:00:00 [3]
Running (5k Park run MK) 21:25 [3] 3.1 mi (6:55 / mi)
Running 36:44 [3] 4.88 mi (7:32 / mi)
Running 1:12:45 [3] 9.44 mi (7:42 / mi)
Running 20:40 [3] 3.1 mi (6:40 / mi)
Note
Running 47:48 [3] 6.7 mi (7:08 / mi)
Running (Hangover Run) 46:13 [3] 5.77 mi (8:01 / mi)