Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timbercomp

In the 1 days ending Nov 19, 2013:

activity # timemileskm+m
  Cycle commute1 50:00
  Swimming1 22:00 0.93(23:36) 1.5(14:40)
  Total1 1:12:00 0.93 1.5

«»
1:12
0:00
» now
Tu

Tuesday Nov 19, 2013 #

Cycle commute 50:00 [3]

Swimming 22:00 [3] 1.5 km (14:40 / km)

Both time and distance are approx. tried for higher stroke rate today, felt a bit quicker... Swimming is ok, one more and then i am callin' 'er done!

« Earlier | Later »