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Training Log Archive: timbercomp

In the 1 days ending Nov 24, 2013:

activity # timemileskm+m
  multisport1 7:30:00
  Total1 7:30:00

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Sunday Nov 24, 2013 #

multisport 7:30:00 [3]

Triple tri to end of second ride. Was thrning into a pretty sweet battle between Seb's ride vs my run, was going ok then cut a rear tire, stopped to pumpn seal it a couple times, the chucked a tube in. That brought on a serious case of CBF and i just rolled into next transition and ordered myself some burgers :) pretty good day, really! Happy with that first run in particular

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