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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timbercomp

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Cycle commute86 36:09:00 415.24 668.27
  Road Cycling16 34:13:00 318.76 513.0
  Running44 30:30:00 106.5 171.4
  Rogaine2 16:30:00
  Packrafting4 7:50:00 3.73 6.0
  Climbing8 3:45:00
  Swimming5 3:02:00 1.18 1.9
  MTB1 20:00
  1 3:00 0.06(48:17) 0.1(30:00)
  Total161 132:22:00 845.48 1360.67
averages - sleep:6.5

Individual entries not listed for report periods longer than a month.

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