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Training Archive: Sherpa

In the 7 days ending 2006-05-27:

activity # timemileskm+m
  Spinning/Trainer1 57:00 11.81(4:49) 19.0(3:00)
  Strength Training1 52:00
  Trek/Hike/Walk1 22:00
  Total3 2:11:00 11.81 19.0
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SMTWHFS

Saturday May 27

Event: Emergency Services Adventure Race (ESAR)
 
Note
ESAR race day. Busy running around w/ race organization stuff. I'd rather race than organize, but the pay from this will hep me race for the rest of the season or buy me a puppy :)
C • Go for the Puppy! 3

Friday May 26

Note
Prep for ESAR

Thursday May 25

Note
(sick)
Starting to feel that the cold might be coming to an end.
Note
Rogaine Clinic and prep for ESAR

Wednesday May 24

Note
(rest day)
Rest day because I didn't work out, but I sure WASN'T resting. My parents arrived and I was busy doing prep for ESAR. It's SO MUCH easier to race a racer, rather than organize one.
Note
(sick)
Still have my cold

Tuesday May 23

Spinning/Trainer 57:00 [3] 19 km (3:00 / km)
Really windy going North. Country roads btwn Oakville and Milton. Off to the dog park now so Ciara can get her exercise. Working on ESAR tonight.
Note
(sick)
Still feeling sick :(

Monday May 22

Trek/Hike/Walk long 22:00 [1]
w/ Ciara
Note
(sick)
Still feeling sick...ugh!!!

Sunday May 21

Note
(sick)
Feeling sick again, not sure where this is coming from. Runny nose, sore throat, cough and just plain TIRED! At least the weekend isn't a great one or I would be really bummed out. Going to try and do the PUMP workout tonight and go for a ride or run tomorrow.
Strength Training 52:00 [3]
PUMP dvd


 

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