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Training Log Archive: ironmom

In the 7 days ending Aug 27, 2007:

activity # timemileskm+m
  Walk/Hike5 12:47:00 12.12 19.5
  Road ride1 3:30:00
  Paddling1 1:50:00
  Total6 18:07:00 12.12 19.5

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Monday Aug 27, 2007 #

Road ride 3:30:00 [3]

Biking around Stanley Park and downtown Vancouver. We were out for 6 hours, but made a lot of stops (lunch, lululemon, etc).

Sunday Aug 26, 2007 #

Walk/Hike (vertical climb) 57:00 [5]
shoes: Salomon (Pink&White)

Hiked up the Grouse Grind.......Nature's Stairmaster.

Paddling 1:50:00 [3]

Kayaking (single -- all the doubles were already rented) in Deep Cove, BC.

Friday Aug 24, 2007 #

Walk/Hike (Backpacking) 2:30:00 [5] 9.5 km (15:47 / km)
shoes: Salomon (Pink&White)

From Garibaldi Lake out to the Parking lot.

Thursday Aug 23, 2007 #

Walk/Hike 3:30:00 [4]
shoes: Salomon (Pink&White)

From Taylor Meadows to the Black Tusk and back down....GREAT hike and even better views.

Walk/Hike (Backpacking) 45:00 [5] 2.5 km (18:00 / km)
shoes: Salomon (Pink&White)

From Taylor Meadows over to Garibaldi Lake Campground. We got one of 5 sites right near the water....ABSOLUTELY AMAZING views. We just sat staring out in to the lake and at the glacier for hours. We were able to find a great quiet spot on a little Island and brought our stove and hot chocolate and enjoyed the view again before going to bed.

Wednesday Aug 22, 2007 #

Walk/Hike 2:00:00 [5]
shoes: Salomon (Pink&White)

Hiked up and back down "The Chief" in Squamish.....good leg burn and AMAZING view from the top. (no pack)

Walk/Hike (Backpacking) 2:40:00 [5] 7.5 km (21:20 / km)
shoes: Salomon (Pink&White)

From the main parking lot off of Hwy #99 to Taylor Meadows in Garibaldi Park. Full backpacks.
No bear sightings, but I was prepared....with my bell and spray :)

Tuesday Aug 21, 2007 #

Walk/Hike 25:00 [3]

w/ Ciara & Arleau
Knee is still feeling a bit sore from my fall. Should be okay for Wed for my hike up "The Chief"

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