Training Log Archive: CariIn the 7 days ending Sep 22, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Sep 21, 2014 #
Event: London City Race
orienteering 58:27 [3] 5.35 km (10:56 / km)
shoes: Irock VJ Sport
Longstone Moor DVO Green
Quite enjoyed this. Beginning to get the hang of open areas although the terrain was quite difficult to run on in places....tussocky and lots of bouncy heather. Pleased with 41/63 but annoyed to be classed as 'sub green standard' Like the rankings system.....another ****** disincentive!
Quite enjoyed this. Beginning to get the hang of open areas although the terrain was quite difficult to run on in places....tussocky and lots of bouncy heather. Pleased with 41/63 but annoyed to be classed as 'sub green standard' Like the rankings system.....another ****** disincentive!
Saturday Sep 20, 2014 #
orienteering 1:30:00 [3] 6.11 mi (14:44 / mi)
shoes: Irock VJ Sport
Orienteering Greyfield Wood Green course
Took me a while to get into the map and decipher the paths and vegetation. Got completely caught up in brambles and barbed wire going for 12 and ended up caught up again going for 13 so I decided to retire as I had to get Chloe back. Had a nice run back to the car......
Took me a while to get into the map and decipher the paths and vegetation. Got completely caught up in brambles and barbed wire going for 12 and ended up caught up again going for 13 so I decided to retire as I had to get Chloe back. Had a nice run back to the car......
Thursday Sep 18, 2014 #
running race 40:34 [5] 8.17 km (4:58 / km)
shoes: Mizuno Wave Rider 17
Weston Prom Race
Very hot and humid. Disappointed not to break 40 mins sfter my recent improvement this summer. ...well I have another 8 races to work on it......
Very hot and humid. Disappointed not to break 40 mins sfter my recent improvement this summer. ...well I have another 8 races to work on it......