Training Log Archive: CariIn the 7 days ending Mar 7, 2015:
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Saturday Mar 7, 2015 #
orienteering 36:52 [3] 4.92 km (7:30 / km)
shoes: Mizuno Wave Rider 17
Oxford City Race
I hadn't entered this but as Rachel decided not to run, I took her entry and ran her W16 course as a WVet21 sprint course. Thoroughly enjoyed it. Large glass of wine and ice pack dealt with my back later. Nice to meet up with parents
I hadn't entered this but as Rachel decided not to run, I took her entry and ran her W16 course as a WVet21 sprint course. Thoroughly enjoyed it. Large glass of wine and ice pack dealt with my back later. Nice to meet up with parents
Wednesday Mar 4, 2015 #
running 39:42 [2] 5.56 km (7:08 / km)
shoes: Mizuno Wave Rider 17
NBRG Beginners Group
Enjoyed this run although my right hip felt quite stiff and back ached badly afterwards. Not sure whether to give up completely or ease myself back gently. Still waiting for MRI scan results
Enjoyed this run although my right hip felt quite stiff and back ached badly afterwards. Not sure whether to give up completely or ease myself back gently. Still waiting for MRI scan results
Sunday Mar 1, 2015 #
Note
Had to write something on here as I can't find myself...