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Training Log Archive:
Frances
In the 1 days ending Jun 4, 2005:
activity
#
time
miles
km
+m
run
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Sa
Saturday Jun 4, 2005
#
run
warm up/down
5:00
[
1
]
run
35:00
[
2
]
Found a great new track. mostly flat. 2 decent, long hills
The previous 2 days of no running, after having upped the training, might have made a huge difference. Pain-free until 27min on this run. felt great.
run
warm up/down
5:00
[
1
]
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