Training Log Archive: Frances

In the 1 days ending Jun 14, 2005:

activity

time

miles

run

15:15

Total

15:15

0:15

0:00

run 10:00 [4]

(...thanks for making me do it!)

Surprisingly no pain, even going 'fast', after a week off.
Great refresher to break up the study.

run warm up/down 5:15 [1]