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Training Log Archive: Frances

In the 1 days ending Jun 15, 2005:

activity # timemileskm+m
  run1 33:55
  Total1 33:55

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Wednesday Jun 15, 2005 #

run 33:55 [3]

walked for 5min at the end because a few tendons/muscles round top of leg seemed to be pulling/getting too tired. not sore now though.
Something was up with lower back. central points on either side of spine, built up to sharp pain (at 20min), more so on L. slowed a bit and it wasn't bothering me at the end. has happened before after a few days off.

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