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Training Log Archive: Frances

In the 7 days ending May 29, 2005:

activity # timemileskm+m
  run6 2:15:00
  Total6 2:15:00

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0:31
0:00
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MoTuWeThFrSaSu

Sunday May 29, 2005 #


(rest day)

planned to run but screwed up my study timetable. annoying

Saturday May 28, 2005 #

run (bush track) 30:00 [1]

too much tendon pain to run the hills/ not strong enough

Note

nice run though

Friday May 27, 2005 #

run (recovery day) 17:00 [1]

Thursday May 26, 2005 #

run (flat park) 20:00 [1]

bit too keen after yesterday, ?should've gone slower

Wednesday May 25, 2005 #

run (paddocks) 31:00 [1]

first 'proper run' in a year!

Tuesday May 24, 2005 #

run (park) 20:00 [1]

(yesterday's pain gone)

Monday May 23, 2005 #

run (rugby fields) 17:00 [1]

real tight/sharp down outside of hip, kept strides short

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