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Training Log Archive: tempo

In the 1 days ending Jan 15:

activity # timemileskm+m
  Mtb1 1:05:51
  Total1 1:05:51

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1:05
0:00
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We

Wednesday Jan 15 #

1 PM

Mtb 1:05:51 intensity: (39:44 @1) + (26:07 @2)
ahr:119 max:150

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