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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xc2015

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Road run3 3:35:00 23.5(9:09) 37.82(5:41)
  Orienteering 1 1:52:00 9.66(11:36) 15.55(7:12)
  recovery run 1 40:00 5.0(8:00) 8.05(4:58)
  Total5 6:07:00 38.16(9:37) 61.41(5:59)

Individual entries not listed for report periods longer than a month.

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