Training Log Archive: xc2015
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Road run | 3 | 3:35:00 | 23.5 | (9:09) | 37.82 | (5:41) | | | | | |
| Orienteering | 1 | 1:52:00 | 9.66 | (11:36) | 15.55 | (7:12) | | | | | |
| recovery run | 1 | 40:00 | 5.0 | (8:00) | 8.05 | (4:58) | | | | | |
| Total | 5 | 6:07:00 | 38.16 | (9:37) | 61.41 | (5:59) | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »