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Training Log Archive: xc2015

In the 7 days ending Sep 24, 2011:

activity # timemileskm+m
  Road run1 1:37:00 12.0(8:05) 19.31(5:01)
  Total1 1:37:00 12.0(8:05) 19.31(5:01)

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Saturday Sep 24, 2011 #

Road run 1:37:00 [3] 12.0 mi (8:05 / mi)

started feeling pretty bad toward the end

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